Baby Boot Camp
First Class Free 1 visit free • regularly $20 • Try your First Class FREE! |
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Cardio drills, strength training exercises, and stretching improves overall fitness,
and the ab assault at the end of
class means you get a total body workout!
Our classes cater to all fitness levels: pregnant moms, new
moms recovering from pregnancy, and conditioned moms with one or more
stroller-aged children.
Our 60-minute stroller fitness class is for moms with stroller-age children. To participate in our classes, moms must be at least 6 weeks postpartum (8 weeks for a cesarean section) and have received verbal clearance from their physician to resume physical exercise.
New Client Enrollment Fee: $59 provides you with the equipment
required for our stroller fitness classes.